Hello and welcome back to another article!
At the time I started working on that article, it had been exactly a whole quarter and a month since I had last posted. However, here we are now and the year is almost over. What started just as a moment in between posts to brainstorm the next article turned into a much needed Selah moment. As I have said before on this platform, there is nothing that I share that doesn’t apply/ minister to me: What I have shared from a prophetic place has turned out to be the encouragement I couldn’t give myself in the times that I have walked through my very own valley; and what I have shared from experience is the wisdom I pray someone can benefit from.
1- Rest as a way to honor God
As part of ministry, I attended a workshop months ago where we spoke about rest. I had been wrestling with this article for a while and didn't really know how to start it, what to write in it or even how to relate to it. However, one thing I knew for sure was that it was what God wanted me to talk about and the theme of this workshop came as confirmation of it. The guest speaker at the workshop described Rest as a gift from God. When I did my research while writing this article, I found that there was different words in Hebrew that meant rest but the one that she and I stayed on was Shabbat which is what God instructed in His word. As a Christian (imitator of Christ), I think a lot of what it means to bear that name/title. Sometimes, there are big/very stern terms associated with it like Holiness, and obedience, but there are moments like this, when talking about rest, where I realize that imitating Christ (who is God) also means resting. It might seem like such a minute thing but it is so important. The Bible says in genesis that God created everything in six days and "by the seventh day God had finished the work He had been doing; so on the seventh day He rested from all his work. Then God blessed the seventh day and made it holy, because on it He rested from all the work of creation that He had done" (Gen 2:2). What I took away from this verse is that to honor the sabbath (rest) is to honor God by imitating him (first) and by acknowledging the sacredness of rest (second). To live in holiness is to honor God. To live in integrity is to honor God. To serve in a ministry capacity, in community or our family members is to honor God. And to rest is also to honor God.
2-Rest as a way to rebel against societal norms
We live in an era were productivity has become an idol for many (myself included). For a lot of us, we have derived our worth from what we do. I have heard many times people joke around and say :"you can rest when you are dead" and that's how I knew that there was a serious problem with the society we live in. It is unfortunate that it takes people to be burnout, to have mental breakdowns or even drop down dead to realize that rest is something necessary. As someone who travels, I am realizing that the idea of moving slow and stopping is not something that is natural in the western society. In certain places in Europe, shops are closed on the weekend. People on their lunch breaks step away from their desks/ leave their offices to have lunch because they understand the importance of stopping, just for a little while, so they can be replenished and rejuvenated. As I am walking through that journey of uncovering what rest means for me, I am also confronted with the reality of how hard it is to change my own habits and reconditioning my mind. I am confronted with the reality of how hard it is to resist the urge to jump on everything, say yes to everything and/or fix everything. The reality of the world we live in is that everyone is expendable and there will be another day to save if I cannot save today. And if I can save today, it's okay if I don't save tomorrow. I don't have to succumb under societal pressure : just because I have the capacity to do it all doesn't mean that I have to do it all.
3- Rest as an act of trust (and Faith) in God
A while ago, I went down the rabbit whole to understand the difference between trust and faith because of one specific passage: Mark 9:24. What I have found during my study of that verse is that it is possible to have Faith (believing in God's character and power) while not trusting that He can do what He says He is going to do for us specifically. The faith part is based on things that are established as truth by the Word of God, the trusting part is relational. Faith stands on Who God is, trust is based on who God is to us. And for a lot of us, rest is a test of how much we trust God and have Faith in him. A lot of us- again, myself included- wrestle with restlessness because we do not trust that God will show up for us. We tend to have the Faith part down but the area where we struggle the most is trust. Even when we have a track record of what God can do, we still waver in our trust. And because we do, we have a tendency to want to control everything, even when we leave things in God's hands. I have found in my experience that a restless mind/person is simply a mind/person that is not at peace. I am learning to pivot my prayers from asking for answers to asking God for peace. It doesn't mean an absence of trouble, it just means that because the peace of God which surpasses all understanding, guard my heart and my mind in Christ Jesus (phil 4:7), I can rest knowing that what I cannot take care of because it is out of my reach and my physical abilities, God will handle. It is a hard thing to practice on a daily basis, especially in times where all you see is a raging sea and waves on the horizon of life while your boat is being beat up by the storm. And practicing trusting God will not be something that you nail every time too: there will be moments of doubts. However, when those moments come, be reminded that God is not looking out for perfection and all He needs is a sincere heart that can say "Lord I believe (I have faith), help my unbelief (my lack of trust)" just as in mark 9:24. And He will do the rest.
4- Rest as a way to sustainably continue the journey
As someone who used (in the past) to want to just get through my tasks, I have learned the hard way that rest is the only way to sustainably continue the journey. Just "wanting to be done" got me burned out, irritable and brought me to the brink of quitting things that I enjoy that required me to (unfortunately for me) pace myself. I have learn that quitting wasn't the solution to being burnout or overwhelmed: resting was. I have a very good friend of mine (more like a sister from another mother) whose motto is "no matter what you are going through in life, eat first" and to that I add "then sleep". I have come to realize for myself how detrimental a lack of sleep and rest is for me, what I have going on in life and my relationships. It goes without saying because it is straight up Biology. But we don't always realize that. Whenever I think of how far one can go when properly rested and rejuvenated, I think of Elijah's journey to Horeb as he was running for his life because of Jezebel. The Bible says in 1 kings 19: 1-9:
"Now Ahab told Jezebel everything Elijah had done and how he had killed all the prophets with the sword. So Jezebel sent a messenger to Elijah to say, "May the gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them." Elijah was afraid a and ran for his life. When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it and prayed that he might die. “I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.” Then he lay down under the bush and fell asleep. All at once an angel touched him and said, “Get up and eat.” He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again. The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” 8So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. 9There he went into a cave and spent the night.
One thing I believe about the Bible and the way it is written is that nothing is coincidental. 2 tim 3: 16 says "All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness" and my personal belief is that the rest, the food and the power of God all played a role in Elijah's ability to walk 40 days and night- without stopping- to go meet God at Horeb. It is encouragement (to me at least) that resting and refueling is not a waste of time, but rather a necessity if we want to make it to the places we talk about with God.
This is the end of the road for this article and this topic (for now) and this is what I will leave you with for this year. I hope (and pray) that in those words- whether from this article or from the ones that I published this year and before- you have found something that gave you hope, encouraged you and/or something that motivated you to either keep going or change the trajectory of your life for the better.
I am grateful that no matter how long I am gone, I always find myself back to this place where my words go out to do what they do (I hope something good). I pray the rest of this year be kind to you and your loved ones and I leave you with this Irish blessing:
May the wind be always at your back,
May the sun shine warm upon your face,
May the rains fall soft upon your fields,
And, until we meet again,
May God hold you in the palm of His hand."


